The incorporation of traditional Chinese medicine is the deepest belief that the mind, body, spirit and soul are one. To achieve a state of health, they all must be addressed. Through most retreats they teach you to breathe differently, eat foods that nourish your fertility, express your emotions honestly and rid your body of the negative effects of stress and limiting belief systems. You will learn how to redirect your body’s attention to your reproductive organs, which in most cases, have been starved of circulation and attention. And lastly, you will be taught how to live life again – fully, joyfully and fertilely. You may be required, asked or suggested to make some pretty dramatic lifestyle changes since many of us have never been taught how to express our fertility.
